MIND BODY SOUL

YOGA.COACHING.RETREATS.CEREMONY

Upcoming Events

COMING H{OM}E

Caribbean of Costa Rica Retreat
January 12th-17th

Screen Shot 2021-11-26 at 12.48.35 PM.png

Screen Shot 2024-06-18 at 11.42.37 AM.png

TELL ME MORE

FALL WORKSHOPS

Screen Shot 2024-09-11 at 7.39.45 PM.png

RESTORATIVE YOGA. SOUND. REIKI TOUCH

This 75 minute deeply relaxing experience that elegantly interweaves 3 healing modalities to bring restoration and balance to mind and body.

Sundays

10/6 & 11/10

Mudita Wellness

430-6pm

$33 per person

Screen Shot 2024-09-12 at 11.51.03 AM.png

Cacao Ceremony

In this ceremony we together create a deeply safe container to begin unraveling the blocks in and around our hearts in order to facilitate the disentanglement of beliefs that keep us small.

Thursdays

10/3 & 11/7

Mudita Wellness

6pm-730pm

$33 per person

BOOK WORKSHOP

Rock Rose Retreat RetreatJoshua Tree

It's your time to breakthrough and bloom!

Prepare to connect Body, Mind, and Soul through MOVEMENT (yoga/hiking) MINDFULNESS (Meditation, Mantra, Inner Inquiry) and SOUL CONNECTION (Sound Bath, Breathwork, Stillness.)

You can also find us on bookretreats.com.

TELL ME MORE