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MIND BODY SOUL

YOGA.COACHING.RETREATS.CEREMONY

Upcoming Events

COMING H{OM}E

Caribbean of Costa Rica Retreat
January 12th-17th
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FALL WORKSHOPS

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RESTORATIVE YOGA. SOUND. REIKI TOUCH

This 75 minute deeply relaxing experience elegantly interweaves 3 healing modalities to bring restoration and balance to mind and body.

Sundays

 

11/10 & 12/5

Mudita Wellness

430-6pm

$33 per person

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Cacao Ceremony

In this ceremony we together create a deeply safe container to begin unraveling the blocks in and around our hearts in order to facilitate the disentanglement of beliefs that keep us small.

Thursdays

 

11/7-12/8

Mudita Wellness

6pm-730pm

$33 per person

Rock Rose Retreat RetreatJoshua Tree

It's your time to breakthrough and bloom!

Prepare to connect Body, Mind, and Soul through MOVEMENT (yoga/hiking) MINDFULNESS (Meditation, Mantra, Inner Inquiry) and SOUL CONNECTION (Sound Bath, Breathwork, Stillness.) 

You can also find us on bookretreats.com

WINTER WORKSHOPS

Looking for a more personal experience in the comfort of your own home?

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Take advantage of our intro offer for zoom, in person, or group session customized just for you.

Send us a  message to find out more & book.

WHAT PEOPLE SAY

Melissa C.

From the moment I arrived, I felt a wave of tranquility wash over me. The stunning backdrop of lush rainforests and serene beaches set the perfect stage for our journey inward. The yoga sessions were a beautiful blend of styles, catering to all levels and encouraging each of us to connect deeply with our minds, bodies, and spirits. I particularly enjoyed the morning sessions where we welcomed the sunrise on the beach breathing with the waves.

MICKEY T

I had the opportunity to go on retreat with Live Your Truth Yoga led by Sarah Cherry in Costa Rica.

I thought this retreat was the perfect balance of yoga & meditation instruction, cultural exploration, and free time to enjoy everything Costa Rica has to offer as well as space to just relax. 

The highlight of the retreat for me was the indigenous Cacao Ceremony and Fire Dancing on the beach.

Karen L.

If you ever are so lucky as to have the opportunity to attend a retreat or take a yoga class with Sarah Cherry do not hesitate!  Sarah is truly one of the best yoga teachers I have encountered, and is authentically the real deal!  Sarah is the total package! 

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Love Sarah
XOXO

The desire to know your own soul will end all other desires.

rumi

Contact

Please feel free to contact me by phone or email. Or alternatively fill in the form below, and I will get back to you as soon as I can.

PHONE NUMBER: 612-799-1861

EMAIL: Liveyourtruthyoga@gmail.com

Cacao Ceremonies are one of my favorite
Where do you find your Peace_ _#yoga #yo
⁉️How are you feeling__ ._._.jpe
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Contact

Check out our listings on  bookretreats.com  the worlds #1 retreat site.

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