Live Your Truth Yoga
YOGA COACHING RETREATS CEREMONY
MIND BODY SOUL
The desire to know your own soul will end all other desires.
- Rumi
The foundations of our teachings are based in ancient wisdom and yogic philosophy applied in a modern way to help cultivate more authenticity, peace, power and purpose in your life. My purpose as a yoga teacher and guide has always been to first & foremost create a space for people to feel safe, seen, and welcomed as they are.
The Story Behind Live Your Truth Yoga
From Rock Bottom to Purpose
My journey to the work I do today has been a lifelong pursuit of peace and genuine happiness while navigating clinical depression and anxiety. From an uncommonly young age, I felt its weight—though at six years old, with my limited understanding, I could only describe it as "my sad feeling."
Our Retreats
At Live Your Truth Yoga, our retreats are thoughtfully designed to foster deep personal transformation and connection. We offer immersive experiences in serene locations such as Costa Rica and Joshua Tree, combining daily yoga sessions—with mindfulness practices like meditation, mantra, and inner inquiry. Participants also engage in soul-nourishing activities such as sound baths, breathwork, and ceremonies aimed at releasing limiting beliefs. Our core values center on authenticity, vulnerability, and honoring ancient yogic traditions, all while cultivating a profound connection to one's highest self.
Love Sarah XOXO
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