Where Lush Jungle Meets Serene Sea
Imagine a place where the lush vibrancy of the jungle meets the serene beauty of the Caribbean Sea. This realm invites you to embark on self-discovery, healing, and rejuvenation. Our Costa Rica Yoga Retreat is more than just a getaway; it’s an immersive experience that will nourish your ENTIRE BEING in ways you can ONLY experience in Costa Rica.
What's Included On Retreat
Daily Yoga, Meditation, and Breathwork That Will Expand Your Practice
Cacao Making Workshop Where You Will Learn to Craft Your Own Chocolate
Ceremonies That Ignite the Soul with Sound Healing and Beach Fire Dancing
Luxurious Accommodations and Nutritional Bliss That Provide Comfort and Tranquility
Waterfall Excursion to BriBri Waterfall
Accommodation
Imagine yourself waking to the sun peaking through the shades of your private jungle oasis with a friend nearby. The smell of hibiscus and fresh roasted coffee dances in the air. You grab your journal as you snuggle in the hammock just outside your bedroom doors. As your eyes scan the lush rainforest surroundings, you can hear a faint crash of waves in the distance. You note in your journal how good it feels to slow down, experience this connection to your true self, and take in this amazing new adventures.
A Day In The Life On Retreat
On this exotic retreat in the Caribbean of Costa Rica, you will experience the healing of the Pacha Mama through the natural remedies of nature that only Costa Rica can give us.
You will wake up every morning with a Costa Rican coffee in hand while listening to the soft songs of Toucans, the Great Green Macaws, and sweet jungle melodies that are music to the soul.
After a soft soothing sunrise, we will move into Meditation with Mala and Mantra that aligns with the elements of Ayurveda then we will flow into our Asana practice in our very own private jungle yoga shala.
The Organic Meals
We work with a local organic farm to supply farm-to-table meals and support the farmers in our area.
We have an incredible chef because we know how important it is to feed your body and spirit with good food.
Your Host:
Sarah Draayer Cherry
Hi friend,
I'm Sarah, founder of Live Your Truth Yoga where I offer local classes, workshops, and private and public events from Stillwater, Minnesota to the Caribbean of Costa Rica and other beautiful destinations in between. I am also an E-RYT 500, YACEP Educator and Teacher Trainer, Reiki Master, Cacao Ceremony Facilitator, International Retreat Host, Sound Healer, and Forever Student.
Where I come in is as your space holder, your support and navigation to the tools and practices that may help you to set down the heavy load, shed the masks the world told you to wear, and the cord cutter of beliefs that are unhelpful, untrue or no longer in alignment. If this resonates deep in your heart then join me on retreat in Costa Rica.
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What my guest are saying
Shannon Tucci
I am so grateful for you my beautiful friend.
For meeting you, teaching me and inspiring me to be more. I started my yoga teacher training this weekend and you have helped put that in my life, given me drive and helping others within me. You are an amazing coach and mentor and I just want you to know how much I appreciate you.
Sarah Deziel
Sarah is a one of a kind, top-notch yoga instructor!
Her deep roots in fitness and exercise ensure a killer workout, while her love for yoga and yoga philosophy shines through in each class. I love how she weaves in singing bowls, oils, quotes and readings, yoga cards, humor and classical poses and sequencing into each class. I leave feeling all twisted and rinsed out, stretched out, calm and grounded, cared for, and like I've had a great workout. If you have a chance to take classes or better yet a retreat by Sarah consider yourself lucky!
Karen Lutz
I've had the pleasure of attending several classes with Sarah of Live Your Truth Yoga. Sarah's teaching style is incredibly inclusive and supportive. She always provides options, encouraging us to listen to our bodies and respect our limits. But what truly sets her apart is the way she share her knowledge. Whether its during a cacao circle or a regular class, she imparts wisdom in a way that transtorms the experience into something more profound. It's not just a class but an enriching journey.