LIVE YOUR TRUTH YOGA
Body, Mind, & Soul Reset Retreat
Take time to nurture all parts of yourself in this all inclusive experience which includes Yoga (vinyasa, yin, nidra), Ayurvedic Workshop, Breathwork Practice, Guided Meditation, Sound Bath, Cacao Ceremony, Organic Mindfully Prepared Meals, Fireside Evenings, & Plenty of Time Outdoors to Reconnect to Your True Nature, Mother Nature, and One Another.
Embrace the quiet and remove all distraction as you enjoy time and space to rest, rejuvenate, renew, and reconnect to your truest most whole self.
Our historic newly renovated 1927 farmhouse expands 2-stories on a finished basement with 5 bedrooms nestled on 10 acres of land south of Detroit Lakes Minnesota. We will practice on the outdoor decks to the sounds of birds with the wind in our hair and sun on our skin.
Accommodations are very comfortable and spacious allowing for 4 King Size PRIVATE rooms, 1 semi-private room with 2 Queen beds, 1 sofa sleeper bed and private den and large living room suitable for up to 4 air mattresses as a budget option as well as a camping option.
4-King Bed Private Rooms- $650
2- Queen Bed Semi-Private- $575
1-Sofa Sleeper Full Bed Private Den- $500
4- BYO Air Mattress Budget Option- $400
2-Camp BYO Tent Budget Option-$375
KING PRIVATE
Queen Semi-Private
Private Den W/Sofa Sleeper
Living Room
Bring your own air mattress and bedding
Outdoor Camping Space
Bring all your own camping supplies
Nurishment
Welcome dinner provided Friday evening.
All 3 meals will be provided Saturday as well as coffee/tea/detox juice in the morning and throughout the day.
Sunday a send-off brunch will be held after our last morning practice at 10am.
Menu
Friday
Welcome Dinner:
Gluten Free Veggie Lasagna
Cesar Salad
Detox Ginger Lemonade
Saturday
All Day while supply lasts
Coffee, Tea, Detox Ginger Lemonade
Breakfast
Hard Boiled eggs
Fresh fruit
Greek Yogurt/Granola
Lunch
Tuna lettuce wraps
Terra real vegetable chips
Dinner
Grilled chicken and vegetables or
Portobello kabobs
Great harvest rosemary garlic sourdough bread
Sunday
Farewell Brunch
Coffee, Tea, Detox Ginger Lemonade
Plant based Sausage Spinach and
Feta Egg Bake.
Great harvest high five fiber bread
Live Your Truth Yoga
Body, Mind, & Soul Reset Retreat
August 19th-21st, 2022
Menasha, Minnesota
Friday 19th
4:00pm-5:00pm Arrive at farmhouse & settle in.
5:30pm-6:45pm- Element based Vinyasa Flow/Breathwork/Intention Setting
7:15pm-8:15 Welcome Dinner
8:15pm- Camp Fire and Oracle Card Divination, Drum Circle.
Saturday 20th
7:30am-8:30am-Breakfast
9:00am-10:30am- Yin/Vin Practice/Sound Bath
10:30am-12:30pm- Free Time: walk in nature, read, journal, explore the land, rest and relax.
12:30pm-1:30pm- Lunch
1:30pm-2:30pm-Discover Your Dosha Ayurvedic Workshop
2:30pm-4:30pm-Free Time: walk in nature, read, journal, explore the land, rest and relax.
4:30-5:30pm- Cacao Ceremony
6:00 pm-7:00pm- Dinner
7:15pm-8:15pm- Yoga Nidra Practice
8:30pm- CampFire or Bedtime
Sunday 21st
8:30am-9:30am- Gratitude Flow/Metta Meditation/Love Letters To Self
9:30am-10:00am-Pack up
10:00am-11:00am-Farwell Brunch
11:00am- Check out
