Body, Mind, & Soul Reset Retreat

Take time to nurture all parts of yourself in this all inclusive experience which includes Yoga (vinyasa, yin, nidra), Ayurvedic Workshop, Breathwork Practice, Guided Meditation, Sound Bath, Cacao Ceremony, Organic Mindfully Prepared Meals, Fireside Evenings, & Plenty of Time Outdoors to Reconnect to Your True Nature, Mother Nature, and One Another.

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Embrace the quiet and remove all distraction as you enjoy time and space to rest, rejuvenate, renew, and reconnect to your truest most whole self.

 

Our historic newly renovated 1927 farmhouse expands 2-stories on a finished basement with 5 bedrooms nestled on 10 acres of land south of Detroit Lakes Minnesota. We will practice on the outdoor decks to the sounds of birds with the wind in our hair and sun on our skin.

 

 

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Accommodations are very comfortable and spacious allowing for 4 King Size PRIVATE rooms, 1 semi-private room with 2 Queen beds, 1 sofa sleeper bed and private den and large living room suitable for up to 4 air mattresses as a budget option as well as a camping option.

 

4-King Bed Private Rooms- $650

2- Queen Bed Semi-Private- $575

1-Sofa Sleeper Full Bed Private Den- $500

4-  BYO Air Mattress Budget Option- $400

2-Camp BYO Tent Budget Option-$375

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KING PRIVATE 

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Queen Semi-Private

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Private Den W/Sofa Sleeper

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Living Room
Bring your own air mattress and bedding 

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Outdoor Camping Space
Bring all your own camping supplies

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Nurishment

Welcome dinner provided Friday evening.

All 3 meals will be provided Saturday as well as coffee/tea/detox juice in the morning and throughout the day.

Sunday a send-off brunch will be held after our last morning practice at 10am.

Menu

 

Friday

Welcome Dinner: 

Gluten Free Veggie Lasagna 

Cesar Salad

Detox Ginger Lemonade 

 

Saturday 

All Day while supply lasts

Coffee, Tea, Detox Ginger Lemonade 

 

Breakfast 

Hard Boiled eggs 

Fresh fruit

Greek Yogurt/Granola 

 

Lunch

Tuna lettuce wraps

Terra real vegetable chips

 

Dinner

Grilled chicken and vegetables or

Portobello kabobs

Great harvest rosemary garlic sourdough bread

 

Sunday

Farewell Brunch 

Coffee, Tea, Detox Ginger Lemonade

Plant based Sausage Spinach and

Feta Egg Bake.

Great harvest high five fiber bread

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Live Your Truth Yoga

Body, Mind, & Soul Reset Retreat 

August 19th-21st, 2022

Menasha, Minnesota

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Friday 19th

4:00pm-5:00pm  Arrive at farmhouse & settle in.

 

5:30pm-6:45pm- Element based Vinyasa Flow/Breathwork/Intention Setting

 

7:15pm-8:15 Welcome Dinner 

 

8:15pm- Camp Fire and Oracle Card Divination, Drum Circle.

 

Saturday 20th 

7:30am-8:30am-Breakfast

 

9:00am-10:30am- Yin/Vin Practice/Sound Bath 

 

10:30am-12:30pm- Free Time: walk in nature, read, journal, explore the land, rest and relax.

 

12:30pm-1:30pm- Lunch

 

1:30pm-2:30pm-Discover Your Dosha Ayurvedic Workshop 

 

2:30pm-4:30pm-Free Time: walk in nature, read, journal, explore the land, rest and relax.

 

4:30-5:30pm- Cacao Ceremony 

 

6:00 pm-7:00pm- Dinner

 

7:15pm-8:15pm- Yoga Nidra Practice 

 

8:30pm- CampFire or Bedtime

 

Sunday 21st

8:30am-9:30am- Gratitude Flow/Metta Meditation/Love Letters To Self

 

9:30am-10:00am-Pack up

 

10:00am-11:00am-Farwell Brunch

 

11:00am- Check out 

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