A Tender Unfolding
Yoga Day Retreat - Saturday May 24th
Downtown Stillwater
A Soulful Invitation
A day to soften, release, and realign.
Step into The Tender Unfolding, a soul-nurturing retreat designed to bring you back home to yourself. Through sacred movement, energy healing, Ayurveda, and a deeply immersive sound & cacao ceremony, you will be held in a space of renewal and deep rest.
What’s Included:
Gentle Slow Flow Yoga – Softening into Wholeness (Sarah)
Ayurvedic Wisdom – Aligning with Your Natural Rhythms (Andrea)
Energy Alchemy – Nervous System Reset & Deep Release (Jen)
Cacao & Sound Healing Ceremony – A Journey into Bliss (Charity & Sarah)
Sacred Space for Reflection, Connection & Simply BE-ing.
Our
Space
A Sanctuary in the Heart of Stillwater
Step into the breathtaking space that will hold our TENDER UNFOLDING retreat—a stunning, light-filled loft in the heart of downtown Stillwater. With soaring ceilings, exposed brick, and warm wood floors, this spacious sanctuary invites both grounding and expansion.
Gaze out over the St. Croix River from the private deck, where fresh air and flowing water inspire deep reflection and renewal. The energy of this historic river town blends seamlessly with the loft’s modern elegance, offering the perfect balance of vibrancy and stillness. Whether you’re soaking in the panoramic views, moving through practice in the open, airy space, or finding a quiet nook for contemplation, this location holds you in beauty, peace, and possibility.
Come unfold into your most tender self in this sacred, soul-nourishing retreat space..
Meet the Team
Sarah Cherry
E-RYT 500 | YACEP | Reiki Master | Cacao Ceremony Facilitator | International Retreat Host | Divine Feminine Embodiment Coach | Neuro-Manifestation Coach | Forever Student
As the founder of Live Your Truth Yoga, I guide seekers on a journey of self-discovery, healing, and empowerment—from the serene landscapes of Stillwater, Minnesota, to the lush Caribbean shores of Costa Rica and beyond.
My teachings blend ancient wisdom, yogic philosophy, energetic healing, and modern neuroscience, offering a grounded yet mystical approach to personal transformation. I believe yoga is more than a practice—it’s a homecoming to your truest, most powerful self.
At the core of my work is sacred space-holding, where you feel safe, seen, and celebrated just as you are. Through authenticity, vulnerability, and deep reverence for the ancient traditions, I help you shed the masks, cut the cords of outdated beliefs, and reclaim your inner healer, guide, and guru.
No one outside of you holds your power—I simply help you remember.
Andrea Claassen
E-RYT 500 | Ayurvedic Wellness Counselor| Personal Trainer| Podcast Host|Author helping you live a cyclical life.
Ayurvedic Wisdom for Inner Balance: Aligning with Your Natural Rhythms
Discover the ancient wisdom of Ayurveda and how it can help you cultivate inner balance, vitality, and harmony in your daily life. In this immersive workshop, we’ll explore how to align with your unique constitution (dosha), seasonal rhythms, and the healing power of Ayurvedic self-care practices.
Through guided reflection, movement, and Ayurvedic lifestyle tools, you’ll learn how to:
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Understand your dosha and its influence on your energy and emotions
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Balance mind and body with simple daily rituals (dinacharya)
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Nourish digestion and release stress with Ayurvedic nutrition and herbs
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Cultivate inner stillness through breathwork, meditation, and movement
Jennifer Phillips
I am an energy coach.
I empower people to move energy, using breath, somatic therapy, leadership work, inquiry sound and more.
In relationships with self and others, money, values, home, the world
The energy we carry is either expansive or contracting.
When we have a tool kit we can use, it’s empowering and allows us to feel grounded.
Jennifer is a Leader and Mentor in her space as a local and global teacher.
She currently coaches Minnesota First responders, educational professionals, professional athletes, executives and individuals in optimization of energy and health.
Top Rated Trainer and Lecturer on Yoga Alliance and “Best Yoga Teacher” on Class Pass.
Trauma-Informed Coach & Sound Bath Practitioner, and Author or LET THE LIGHT IN.
Charity is dedicated to creating safe, nurturing spaces for deep healing and transformation. With a profound understanding of how trauma is stored in the body, she weaves together the power of sound, breath, and compassionate guidance to support gentle release and inner harmony. At The Tender Unfolding day retreat by Live Your Truth Yoga, Charity will lead participants through a soulful journey of sound healing, helping them reconnect with their bodies, soften into self-awareness, and embrace their unfolding with grace. Her presence is an invitation to surrender, heal, and step into wholeness.
What makes this Retreat Special?
Get to Know Us
TENDER UNFOLDING is more than just a retreat—it’s a sacred invitation to soften, expand, and come home to yourself in a way that feels deeply nourishing and real.
Here’s what makes this experience truly special:
A Space That Holds You – The stunning Stillwater loft, with its high ceilings, exposed brick, and breathtaking St. Croix River views, sets the perfect tone for openness and renewal. It’s a space where your body and soul can exhale.
A Journey of Softening & Discovery – This retreat is designed to gently unravel tension, release expectations, and open you to a more authentic, easeful way of being—both on and off the mat.
Deeply Aligned Practices – Through soulful movement, breathwork, meditation, and reflective journaling, you’ll be guided to reconnect with the parts of yourself that are ready to emerge with grace and tenderness.
A Community of Kindred Spirits – Step into a space where you are seen, supported, and celebrated—where every unfolding is honored, and no part of you is too much or not enough.
The Magic of Stillwater – With its charming riverfront energy, Stillwater offers the perfect backdrop for wandering, introspection, and a little adventure between sessions.
This is not about striving or fixing. It’s about allowing. It’s about softening. It’s about unfolding into the most present, peaceful, and powerful version of you.
About the Classes
The
Schedule
