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body mind and soul reset

 Punta Uva, Costa Rica

A Remembering & Returning hOMe

October 22nd-27th 

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Join us in one of the most beautiful and exotic areas of the Caribbean coast of Costa Rica, Punta Uva.  Find time for deep listening and connection in the middle of a lush 2.5+ acre property, which ensures absolute privacy and tranquility nestled in the jungle along the shores of the Caribbean Sea.
Howler monkeys, toucans, parrots, hummingbirds, sloths and many other varieties of birds will been seen from the villas panoramic views and decks.  Indulge in daily yoga practice in our own private Jungle Yoga Shala, take a dip in the private pool, or stroll down the jungle path to meditate on the beach.

This retreats aim is to create sacred space and facilitation of practices to help you cultivate a remembering of the magic that already resides inside.


"You are the sky, everything else is just the weather."

― Pema Chödrön.Mar



5 nights/6 days at our Private Beachfront/Jungle Villa in Punta Uva, Costa Rica.


Ground transport from San Jose to Puerto Viejo.*


Local Chef Ian will spoil us with on site preparation of mindful meals to nourish and detox our bodies. (Meals will be plant based with limited local fish/shrimp incorporated)


Time and space to relax and listen deeply to your body, mind, and soul in a private secluded jungle setting.


Daily Yoga, Meditation, Breathwork, Inner Inquiry journaling prompts. 


Spa day with included 60 minute massage.

Cacao Ceremony that honors local tradition and nature with local guide.


Chocolate farm tour and sampling with the best view in Puerto Viejo.


WaterFall Hike and Exploration.

NEW FEATURE: Option to customize your retreat with Jaguar Rescue animal sanctuary visit, surf lessons, private sound bath, additional spa or body work sessions, bike and scooter rentals to explore in free time and much more.  (For more information on these optional activities and services schedule a consultation call with Sarah at 


*There are many options to get to Puerto Viejo from the airport. If you're interested in a private shuttle or domestic flight for an additional charge reach out to Liveyourtruthyoga@gmail.  


**You are responsible for your flight to SJO and transport on after the retreat.

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Located in one of the most beautiful and exotic areas of the Caribbean coast of Costa Rica, Reloj de Arena.

 The home is in the middle of a lush 2.5+ acre property, which ensures absolute privacy and tranquility.

Howler monkeys, toucans, parrots, hummingbirds, sloths and many other varieties of birds can be seen daily.

The property has a strategic location: 10 minute car drive to Puerto Viejo (bank, pharmacy, supermarket) or Manzanillo (cozy town with amazing restaurants), and 20 min drive to Cahuita National Park, and it is surrounded by several great restaurants and local shops. The property connects directly with the white sand beach of Punta Uva (1 minute walk through our private trail). Plenty of deck space which faces the river/canal to the north provides an ideal setting for relaxing.


The property is surrounded by the river on the west, and the main road on the east, with the gazebo with a pool area perfect for cooling off. Every room has ceiling fans and the house is very well ventilated. In total there are 6 rooms and 5 bathrooms, including a deck overlooking the river, and a smart TV in the living room. The area is perfect for ecotourism since it is surrounded by lush rainforests; it is a nature lover's paradise!

*All of the private accommodation rooms have their own on suite bathroom and shower!

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$399 (USD) non-refundable deposit to secure your space. This will be applied to total cost of private or shared accommodations.   


SHARED ACCOMMODATIONS- Room with1 queen bed & upper lower bunk-Shared bathroom





*Your $399 deposit is non-refundable. However, all fees paid to LIVE YOUR TRUTH YOGA will be fully refunded if the retreat is canceled due to COVID-19.



$300 OFF or Bring a Buddy 50% OFF one regular price ticket.

Shared Accommodations
Private Accommodations
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Meet the Facilitator

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Sarah LIVE YOUR TRUTH YOGA DIRECTOR first discovered Puerto Viejo and Amaser 8 years ago when visiting for an advanced training. From that point forward her life began to shift and transform in the most beautiful way.  There is a magic in the people, places, and nature of this jungle seaside town that cannot be duplicated.

Sarah continues to return to this space for the winter months to deepen her study of yoga and other healing modalities. Her true passion and purpose include continuing to expand her own practices and sharing these beautiful teachings of Yoga, Ayurveda, Reiki, and Plant medicines with others.


Her path thus far has included studies in Bachelor of Science in Exercise Science and sport psychology, 500 hr RYT, Reiki Master, Ayurvedic studies, Yoga Teacher Trainer, Sound Healing, Mindset/NLP/EFT and Cacao Circle facilitator.


Sarah welcomes you to this special retreat with 18 years experience working with people to help cultivate a healthy, happy and whole life that is in alignment with their truth. 


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