LIVE YOUR TRUTH YOGA
LIVE YOUR TRUTH RETREAT
Firefly Boutique Retreat Center
Caribbean Coast of Costa Rica
January 12th-17th
Join us in one of the most beautiful and exotic areas of the Caribbean coast of Costa Rica for this life transforming retreat. Find time for deep listening and connection in the middle of a lush private jungle property known as CASA FIREFLY.
"What Coming h[OM]E Means"
This retreats aim is to create sacred space through facilitation of practices (Yoga, Meditation, Pranayama & Ceremony) as well as experiences that cultivate a remembering of the magic that already resides inside.
Coming H[om]e is returning to the energy and essaence that makes you...well YOU!
RETREAT INCLUDES
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6 days 5 nights accommodation at gorgeous sea and jungle private boutique retreat Casa Firefly.
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Ground transport from SJO international airport.
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3 Vegetarian meals daily prepared by on-site private chef. (Optional protein can be added to your package by request with fee.)
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Daily Yoga practice (vinyasa, yin, nidra), pranayama, mudra, mantra, and guided meditation.
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Bri Bri Indigenous cultural tour, Cacao making, authentic lunch and guided waterfall excursion.
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Sacred Cacao Ceremony with local guide. Including story telling, Sound, Mantra, Intention setting and a cup of ceremonial cacao (A gentle plant medicine.)
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Sound healing experience paired with Restorative Yoga with local Healer.
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Beach Fire Ritual to release old patterns.
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Gift bag
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NEW FEATURE: Option to customize your retreat with Jaguar Rescue animal sanctuary visit, surf lessons, private sound bath, snorkeling, horseback riding,spa or body work sessions, Ayurvedic consultation, Reiki, bike and scooter rentals to explore in your free time and much more.​
VENUE AND ACCOMMODATIONS
Imagine yourself waking to the sun peaking through the shades of your private jungle oasis. The smell of hibiscus and fresh roasted coffee from a local farm dances in the air. You grab your journal as you snuggle in the hammock just outside the doors of your bedroom. As your eyes scan your surroundings of lush rainforest you can hear a faint crash of waves in the distance. You note in your journal how good it feels to slow down, to experience this connection to your true self and take in these amazing new adventures.
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We have 6 private guest suites. Each suite has a private bathroom, AC, mini fridge, large closet, and patio with chairs and a hammock, TV's are available but we encourage unplugging during our retreats. Four of our guest suites can be easily turned into rooms with two single beds giving guests different accommodation options.
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(PRIVATE)SINGLE PRICE-2,697
(Shared) Double Price-2,497
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We aim to provide a space that feels inviting and relaxing. We want our space to enhance the nature that surrounds us. We are not here to compete with nature but rather become one with it.
In our shared space we have a beautiful large pool, yoga shalla, and dining area. There's an outdoor shower to wash off from the beach and a handicap accessible bathroom with an additional shower as well. Our onstay residence includes an additional private suite for guest retreat leaders. We have a commercial kitchen and are currently working on a greenhouse with the goal of producing more of our own food.
Meet the Facilitator
Sarah LIVE YOUR TRUTH YOGA DIRECTOR first discovered the caribbean of costa rica 10 years ago when visiting for an advanced training. From that point forward her life began to shift and transform in the most beautiful way. There is a magic in the people, places, and nature of this jungle seaside town that cannot be duplicated.
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Sarah continues to return to this space for the winter months to deepen her study of yoga and other healing modalities. Her true passion and purpose include continuing to expand her own practices and sharing these beautiful teachings of Yoga, Ayurveda, Reiki, and Plant medicines with others.
Sarah welcomes you to this special retreat with 18 years experience working with people to help cultivate a healthy, happy and whole life that is in alignment with their truth.
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FAQS
The basics that we all wonder about.
How do I get there?
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To get to us its easiest to fly into San Jose.
From there we provide transport to pick up our guests in a private shuttle which will take you around 4 hours to get to us. ​
This will only be offered Sunday morning at 9am.
Our driver can either pick you up from the airport Sunday Morning or alternatively you could stay at a local hotel we have partnered with to ensure you arrive in time.
If you are choosing to use our shuttle transport please plan flights accordingly to arrive with plenty of time.
the group unfortunately will be unable to wait on delayed folks.
The drive is about 4 hours with a stop for lunch or snacks and bathroom.
If you are choosing to arrive a night early and stay at our partnering hotel there will be an extra charge of $205.
If you are traveling solo and would like to share a room with another retreat guest I can help to arrange if this is a possibility.
You are responsible for your onward travel after the retreat however we can help you arrange a shuttle back to the airport for around $80 USD per person.
For anyone interested in taking a domestic flight from SJO to Limon and taking a taxi to the retreat center this is also available through Sansa Airlines. This shortens your trip to around 40 mins in the air and 30 min by taxi. This option is usually around $250 USD one way.
What should I pack?
Don't worry! Going on retreat shouldn't be stressful. We take care of the details by sending you a detailed recommended packing list with everything you could need in the jungle.
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Leading up to the retreat you will receive informational emails to prepare you for smooth transition to paradise.
What is the food like? What if i'm not vegetarian/Vegan?
First of all AMAZING!
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in our retreats we work with a local organic farm to supply farm to table meals and support the farmers in our area. We have an incredible Private chef during our retreat because we know how important it is to feed your body and spirit with good food.
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We have the option to add fresh fish or meat to your meal package for an additional fee of $15 a day.
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Can I book extra actives/excursions/spa services?
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Absolutely! while we have an plenty of amazing experiences including within our itinerary we understand customizing your retreat is important.
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We make sure to allow for open time for you to experience what you need. Maybe that's surf lessons, maybe that's a nap by the pool, or shopping in town.
The area around us is so abundant with fun things to do. Take a walk on the beach and a morning swim, explore the waterfalls near us, visit Cahuita National Park, or do a day trip to Puerto Viejo and eat at a nice restaurant .
There are endless incredible activities to experience in our area and we are more than happy to make recommendations. A few of our add on excursions include: Horse back riding on the beach, chocolate tour, jaguar rescue center, surfing and snorkeling.
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What about travel after the retreat?
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You are responsible for your onward travel after the retreat however, we can help you arrange a shuttle back to the airport for around $80 USD per person.
You can also book yourself back to sjo via CAribe Shuttle or to one of the other beautiful locations in Central America.
Caribe Shuttle
https://www.caribeshuttle.com
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What does a typical day look like?
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Each morning will begin with a Guided Meditation, Breathwork, and Mantra for 30 minutes at 8 am.
We will flow right into our morning Vinyasa or Yin Practice with breakfast to follow around 930am.
Each day we will either have an excursion or group activity in the late morning or afternoon with the exclusion of Wednesday which will have free time to explore, shop, or book additional activities or spa services.
Lunch will be served on site around 1pm daily.
Evenings will either be filled with Ceremony/Ritual, Yoga Nidra, Restorative Yoga, or Sound Healing.
Dinner will be served around 7pm daily.
***We encourage you to do whatever your heart feels pulled to do. Attendance is always your choice.
